Striking At The Root

Your exercise routine may be doing a number on your digestion: Here’s how to fix it

Your exercise routine may be doing a number on your digestion: Here’s how to fix it

(Natural News) Exercising is a great way to maintain your health. However, certain kinds of exercise can affect your digestive health and cause conditions like constipation. How can exercise cause constipation? Digestive problems are often caused by your diet or an underlying condition. But did you know that exercise can also cause constipation? Sometimes,¬†exercise can…

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