Striking At The Root

You can control your blood pressure without medication – here’s how

You can control your blood pressure without medication – here’s how

(Natural News) M. Alfredo Mejia, an associate professor in the Department of Public Health, Nutrition & Wellness at Andrews University in Michigan has developed a program to help people manage their blood pressure using diet, exercise, and sleep. Mejia presented his NEWSTART Lifestyle program at the American Society for Nutrition’s annual meeting. The program focused…

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