Striking At The Root

Worried about heart disease? Sleep on it – it’s good for your arteries

Worried about heart disease? Sleep on it – it’s good for your arteries

(Natural News) Sleep is an important process that’s integral to life and good health. During sleep, your entire body heals and repairs damages incurred during the waking hours. While lack of sleep or poor-quality sleep is associated with an increased risk of pathological conditions, sufficient sleep is, of course, linked to better overall health. In…

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