Striking At The Root

Whole grain rye shown to boost gut health

Whole grain rye shown to boost gut health

(Natural News) Whole grains are great for gut health, and a recent study reveals how. The researchers from the University of Eastern Finland in Kuopio and the International Agency for Research on Cancer in France found that eating whole grain rye (WGR) has a positive impact on serotonin levels in the blood. The study builds…

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