Striking At The Root

Understanding the ingredients in your exercise and athletic performance supplements

Understanding the ingredients in your exercise and athletic performance supplements

(Natural News) Dietary supplements are often recommended by nutritionists to improve your fitness or shed excess pounds. However, their ingredients might not deliver on their promises, either because they don’t work or they’re meant for a different level of performance. So a federal research center released summaries about the ingredients used by supplements. The National…

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