Striking At The Root

The Mediterranean diet can stop overeating and prevent weight gain

The Mediterranean diet can stop overeating and prevent weight gain

(Natural News) The Mediterranean diet is considered the healthiest diet in the world for a good reason. A recent study showed that primates placed on this diet refrained from overeating and succeeded in keeping a healthy weight. In contrast, other primates that received a Western diet ate more food than they needed to. These overeaters became overweight. The…

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