Striking At The Root

Study shows 3 months of high-intensity exercise can help restore heart function in patients with Type 2 diabetes

Study shows 3 months of high-intensity exercise can help restore heart function in patients with Type 2 diabetes

(Natural News) Diabetes increases the risk of developing other chronic illnesses, including cardiovascular disease. But in a recent study, scientists from the University of Otago in New Zealand revealed that high-intensity interval training (HIIT) could restore, even reverse, any adverse changes in heart function due to diabetes. The study was published in Medicine and Science in Sports and Exercise, an official journal…

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