Striking At The Root

Study sheds light on the ability of music therapy to relieve stress

Study sheds light on the ability of music therapy to relieve stress

(Natural News) It’s a stress-ridden world. So stressful, that around 75 percent of American adults report experiencing moderate to high levels of stress in a study by the American Psychological Association. To help deal with this pervasive issue, researchers from South Korea’s Sahmyook University suggest using music for reducing stress. The study, published in the Journal of Alternative and Complementary Medicine, showed that…

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