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Sprouting 101: What it is, and how it’s great for brain health

Sprouting 101: What it is, and how it’s great for brain health

(Natural News) Fresh fruits and vegetables are essential for a balanced diet. But did you know that you can boost your brain health by consuming sprouts and microgreens? What is sprouting? Sprouting refers to the cultivation of sprouts and microgreens that are full of amazing health benefits. While you have the option to buy sprouts or…

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