Striking At The Root

Self-control and exercise: Researchers find that more people overindulge after working out

Self-control and exercise: Researchers find that more people overindulge after working out

(Natural News) When it comes to losing weight, discipline and self-control are important to achieve your weight loss goals. Unfortunately, many people tend to eat more than they should after working out at the gym, and then wonder or even complain why they don’t see any changes in their bodies. Researchers at Loughborough University in the…

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