Striking At The Root

Reverse and prevent heart disease with diet

Reverse and prevent heart disease with diet

(Natural News) A healthy diet is vital to preventing cardiovascular disease and reversing the damage to the heart and general health. When taken together with regular physical exercise and a healthy lifestyle, eating heart-friendly foods will reduce the risk of heart disease. Berries, leafy greens, avocados, nuts, and seeds Berries are very good for the…

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