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Researchers: Eating fatty fish can boost omega-3 levels and reduce heart disease risk

Researchers: Eating fatty fish can boost omega-3 levels and reduce heart disease risk

(Natural News) Omega-3 fatty acids are important nutrients that the human body needs. In fact, omega-3 intake has been linked to a lower risk of cardiovascular disease. A recent study in the journal Nutrition Research supports this link as a team of researchers from the U.S. and Italy found that olive oil, fatty fish, and omega-3…

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