Striking At The Root

Oat seeds can improve high cholesterol levels

Oat seeds can improve high cholesterol levels

(Natural News) Oats are a type of cereal or whole grain food that offers plenty of health benefits. It is a veritable source of fiber, which promotes good digestion and even helps people lose weight. Oats also contain high levels of antioxidants, which fight inflammation and reduce the risk of chronic diseases. Research on its…

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