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Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

(Natural News) People consume processed food because it’s convenient. However, snacks made with artificial ingredients and various chemicals are bad for your health. If you’re still on the fence about consuming more whole foods, here are 21 reasons to add them to your regular diet and boost your overall well-being. What are “whole foods?” Whole foods…

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