Striking At The Root

Have you heard of the MIND diet? Here’s how eating can help boost brain health

Have you heard of the MIND diet? Here’s how eating can help boost brain health

(Natural News) One of the many natural ways to boost brain health is to eat the right kinds of food. And there’s a specific diet that can help keep your brain sharp and healthy – the aptly named “MIND” diet. The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, was developed by a…

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