Striking At The Root

Get a nutty treat and improve your cholesterol levels with tartary buckwheat

Get a nutty treat and improve your cholesterol levels with tartary buckwheat

(Natural News) In a recent study which appeared in Nutrition Research, researchers from China found that tartary buckwheat, a crop widely grown in Asia, can help improve insulin levels in people with Type 2 diabetes. They also revealed that eating this type of buckwheat can lead to reduced bad cholesterol levels. To test whether tartary buckwheat can help…

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