Striking At The Root

Compounds in yam have vasodilating and antioxidant properties

Compounds in yam have vasodilating and antioxidant properties

(Natural News) Wild yam joins the roster of heart-healthy foods, as a study published in the Journal of Medicinal Food reveals that a compound called diosgenin in the¬†Dioscorea species of yam has vasodilating effects that may boost cardiovascular health. Researchers from Brazil looked at the effects of diosgenin on the cardiovascular health of rats. They…

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