Striking At The Root

Avoid these 5 foods that lower testosterone levels

Avoid these 5 foods that lower testosterone levels

(Natural News) Your diet affects your overall health and eating certain foods can lower your testosterone levels. To naturally increase your levels of this important hormone, exercise regularly and maintain a healthy weight. If you’re worried about your testosterone levels, avoid alcoholic beverages and foods like pastries and certain fats. Sex hormones and testosterone Your diet powers your…

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