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Avocados are nutrient-packed superfoods: Here are just some of their health benefits

Avocados are nutrient-packed superfoods: Here are just some of their health benefits

(Natural News) The avocado (Persea americana) is a green, pear-shaped, single-seeded fruit that has gained popularity over the years because of its rich nutrient profile and amazing health benefits. Here are five best reasons to make avocados a part of your regular diet. Avocados are nutrient boosters Avocados contain high amounts of nutrients, such as…

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