Striking At The Root

Ashwagandha root is a natural anti-anxiety therapy

Ashwagandha root is a natural anti-anxiety therapy

(Natural News) Feeling anxious about something or nothing in particular? Taking adaptogen-rich ashwagandha root as a health supplement may help take care of those worries. The herb is a significant part of Ayurveda, the ancient system of medicine that originated in India. Due to the increasing number of studies that attests to its healing properties, ashwagandha has gained more traction even among…

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