Striking At The Root

Are keto-friendly snacks healthy? Low-carb junk food is still junk food, warn experts

Are keto-friendly snacks healthy? Low-carb junk food is still junk food, warn experts

(Natural News) The ketogenic diet, also known as the keto diet, is a nutritional plan that requires a person to consume increased amounts of fat while restricting carbohydrate intake. People looking to get into this diet would have to give up many things that they enjoy – including breads, bagels, and various snacks to keep their carbohydrate intake to a minimum. While…

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