Striking At The Root

Adding beetroots to your diet can prevent high blood pressure from salty food

Adding beetroots to your diet can prevent high blood pressure from salty food

(Natural News) Eating lots of salty food can contribute to the development of hypertension or high blood pressure, which is a key risk factor for many heart-related diseases. Protect yourself from hypertension by adding nitrate-rich beetroots to your diet. A study published in the journal Hypertension found that small amounts of beetroot and other foods…

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