Striking At The Root

5 Simple ways to tell if you need to lose weight

5 Simple ways to tell if you need to lose weight

(Natural News) Typically, body mass index (BMI) readings are used to determine whether an individual is overweight or obese. However, BMIs may not be always accurate. There are five other signs that could indicate that it’s time to lose weight, according to experts. 1. Having a big waist The size of your waist is the best…

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